Monday - Pure Treatment Rooms, Wetherby LS22 6RE
9.45am Yoga for All - a gentle class suitable for any age and ability, including complete beginner.
11.15am Post-natal Yoga - suitable from 6 weeks post birth, this class focuses on rebuilding core function and strength. Babies under crawling age are welcome.
6.30pm Pregnancy Yoga - suitable from 14 weeks, no previous experience necessary.
8.00pm Yoga for Beginners - an accessible class suitable for those who are new to yoga or who want to deepen their practice.
Please note classes in Wetherby run as 6-week courses. The next term starts on Thursday 12 October 2017. Places are reserved on receipt of full payment, and are non-transferable and non-refundable.